Spinal Manipulation Endorsed for Back
Pain…Chiropractors are Experienced
The Agency for Healthcare Research and Quality 2020 Report reports
that spinal manipulation is one of the effective, non-invasive,
non-pharmacological treatments for low back pain relief that improved
function and/or pain for more than 30 days. (1) Acupuncture, MBSR, exercise, low level
laser therapy, yoga, psychotherapy, massage made
the list. The chiropractic profession encompasses back pain
specialists who proficiently provide spinal
manipulation. Chiropractic education concentrates on the management
of spine pain and delivery of spinal manipulation. Many people consider chiropractic for back pain relief. Twenty-two million
Americans visit chiropractors annually. 35% do so
for back pain relief after sports and accident injuries, and muscle strains. Neck pain, arm pain, leg pain, and headache
are other spine related issues people for which they go
to chiropractors. (2) 15% of Australians go to
a chiropractor each year. (3) 4.5 million Canadians visit
a chiropractor each year. (4) Chiropractors like your
Pflugerville chiropractor at Pflugerville Wellness Center are experienced
providers of spinal manipulation, prepared to help you, our Pflugerville
back pain sufferer.
Listen to this PODCAST
with chiropractic back pain specialist, Dr. Rob Rudy on The Back Doctors Podcast with Dr.
Michael Johnson as he presents 3 cases of
sciatica he helped using spinal manipulation via the Cox® Technic System of Spinal Pain Management.
Pflugerville CHIROPRACTIC TIP OF THE MONTH: Exercise the Quadratus Lumborum
The quadratus lumborum – a quadrilateral-shaped muscle - is
a paired muscle on the left and right side of the abdominal
wall. It is a deep muscle and typically thought
of as a back muscle as it stretches from the 12th rib to
the upper 4 lumbar vertebrae. When
contracted, the quadratus lumborum causes lateral flexion
of the lumbar spine and/or rise of the pelvis. (5) Several bridge-type exercises are being examined as to how they strengthen the quadratus lumborum’s dual
layers of muscle in order for it to best add to the motor
control of the lumbar pain and stop back pain. (6) Pflugerville Wellness Center
and you can talk about how your spine may benefit from such
exercise at your next Pflugerville chiropractic visit to Pflugerville Wellness Center.
CONTACT Pflugerville Wellness Center
Arrange your next Pflugerville
chiropractic appointment now with Pflugerville Wellness Center for relieving
spinal manipulation and exercise practices to exercise
your quadratus lumborum.