Healthy News May 2022

The Pflugerville chiropractic patients have expectations of their care. Those are valuable to share!

WHAT DO YOU EXPECT? It matters!

Chiropractic patients have pretty clear expectations of their chiropractic spinal care provider – a full examination, a clear diagnosis of the source of pain, precise information and guidance on how to cope with it, and pain relief – one who listens intently, verifies the realness of their pain, and includes them in the treatment plan. (1) Sound right? We expect it does! Our Pflugerville chiropractic patients hope for the same from our treatment at Pflugerville Wellness Center! Athletes and “geri-active” patients mix it up a little. ATHLETES: Athletes presumed musculoskeletal assessment and treatment at and beyond the site of injury, symptom improvement, clear communication, and expertise from their chiropractor as well as reassurance, positive impact on their athletic performance, and injury prevention input. (2) "GERI-ACTIVEs": Older back pain sufferers want much the same, too: know the healthcare system to guide them through it as necessary (important!), communicate clearly, foster an interpersonal relationship, have a passion for patient care (as well as comforting patience with the patient!), and have clinical and diagnostic skill. They also expressed the value of interdisciplinary collaboration and their partiality for hands-on treatment of musculoskeletal conditions. (3) Pflugerville chiropractic patients desire their chiropractors to be healthcare team players, clear communicators of realistic expectations, amazing hands-on musculoskeletal treatment providers, and terrific listeners! Your Pflugerville chiropractor is all that…and more!

Listen to this PODCAST with Dr. Nate McKee on The Back Doctors Podcast with Dr. Michael Johnson as he meets patient expectations by clearly defining the issue – spinal stenosis and balance – and its treatment plan via the Cox® Technic System of Spinal Pain Management which incorporates patient education, spinal manipulation, nutrition, and exercise.

Pflugerville Wellness Center presents support for core stabilization exercises at any age in the management and prevention of back pain.  

Pflugerville CHIROPRACTIC TIP OF THE MONTH: Core Stabilization Exercise

Exercise isn’t just for the athlete! Back pain sufferers gain from core stabilization to reduce chronic low back pain. A study of fighter pilots showed significantly less chronic low back pain and less incidence of neck pain following core stabilization exercise. (4) Older folks benefit, too, as those who suffer with low back pain often experience poor postural control which leads to poor balance and a higher risk of falls. Core stability training in older women boosted many outcome scores for them: VAS visual analog scale of pain level, Oswestry disability, timed-up-and-go test, 10-minute walking, and four-square step test. (5) Athlete or not, young or not so young, exercise works! Pflugerville Wellness Center is ready to talk with you about what would work for you.

CONTACT Pflugerville Wellness Center

Thank you for trusting us with your spinal health. We’re right by your side, listening, coaching, and cheering you on! Make your next Pflugerville chiropractic appointment today.

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."