Relief for Pflugerville Neck Pain Stemming from Your Job

How many times do we talk about something as a pain in the neck? Ever call your job a pain in the neck? (Be truthful! Pflugerville Wellness Center will keep it between us!) Certain job tasks could well be a real pain in the neck. Some simple exercises and Pflugerville chiropractic care could relieve your neck pain gently and effectively.

PAIN IN THE NECK OFFICE WORK

Researchers have a formal name for your job’s pain in the neck issue - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification advice for workplace motions and postures resulted in positive and sustainable value in decreasing shoulder pain and neck pain. (1) Adding stretching exercises to the everyday routine lessened neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study reported that the extra training in how to do neck and shoulder stretches twice daily every work day (5 days a week) really helped in the month long program. Further, those who did the exercises less than 3 times per week reported less improvement than those who performed them more than 3 times a week. Doing the neck and shoulder exercises more improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have experienced neck and shoulder pain for more than three months and rated their pain as 5 or more on a a 10 point scale with 10 being the most painful pain. (2) Imagine what benefit these kinds of exercises could do for early stage neck and shoulder pain office-working patients! Pflugerville Wellness Center has the neck exercises for Pflugerville neck pain and shoulder pain sufferers! Just ask!

CONTACT Pflugerville Wellness Center

Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about assisting a patient experience neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.

Schedule your Pflugerville chiropractic visit for neck pain and shoulder pain - job-related or not - today. Pflugerville Wellness Center delivers gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your job does not have to be a literal pain in your neck! Pflugerville Wellness Center’s chiropractic treatment plan incorporating your exercising may well take the pain away!

Pflugerville Wellness Center manages job-related neck pain with spinal manipulation and some exercise mixed in.  
 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."