Lumbar Spinal Stenosis Treatment Outcomes: Exercise = Surgery

What works for Pflugerville back pain relief due to lumbar spinal stenosis, exercise or decompression laminectomy surgery? Both…equally…says a new study! (1) Pflugerville chiropractic patients would assume Pflugerville Wellness Center to emphasize chiropractic care for lumbar spinal stenosis. Pflugerville Wellness Center concurs! Pflugerville chiropractic care includes many types of non-surgical care like exercise and nutrition and Pflugerville spinal manipulation. Pflugerville Wellness Center offers Pflugerville conservative care that is evidence-based and documented to work to ease Pflugerville back pain for our Pflugerville back pain patients.


Care of lumbar spine stenosis usually is influenced by the seriousness of symptoms the patient experiences. If there aren’t any signs of serious motor changes or bowel or urinary changes, Pflugerville conservative care is first line of care. Patients with severe intermittent claudication who find relief with conservative treatment still require particular attention as this disorder is a risk factor for poorer outcomes. (2) Your Pflugerville chiropractor observes vigilantly for these issues that are very odd fortunately! Pflugerville Wellness Center gently and successfully takes care of lumbar spinal stenosis.


Lumbar spinal stenosis is common spinal condition in older Pflugerville adults. As we age, disc and cartilage degenerate. When discs degenerate, the vertebral bones they separate and support grow nearer each other and cause pain. Spinal stenosis may cause significant trouble for people with walking and other daily activities for which non-surgical care is many times positive for helping them to walk better and perform their daily activities as wanted.  (3) Pflugerville Wellness Center helps relieve spinal stenosis related back pain for Pflugerville chiropractic patients.


Lumbar spinal stenosis patients want help and are ready to do their job! Australian chiropractors report that they use diversified manipulation for several conditions but chose flexion distraction (Cox Technic) for lumbar disc syndrome with radiculopathy and lumbar central stenosis. Soft tissue and exercise suggestions were used a lot, too.  (4) Not surprisingly, Pflugerville chiropractic patients with spinal stenosis desire treatment plans that are customized to them specifically and their unique impairments and limitations. They are eager to be trained in and do self-care in order to not be required to visit healthcare providers so much. In one study patients say that medical care was frequently correlated to minimal to no effect on pain! Patients reported that exercise improved their pain level and function but found these changes to be temporary. What does that mean? Pflugerville patients with lumbar spinal stenosis need to perform their exercises all the time not just when experiencing pain. (3) Pflugerville Wellness Center is the biggest cheerleader of Pflugerville chiropractic patients who want to take care of themselves with Pflugerville exercise!

CONTACT Pflugerville Wellness Center

Schedule a Pflugerville chiropractic appointment at Pflugerville Wellness Center today  for a customized chiropractic treatment plan just for your Pflugerville back pain that certainly will incorporate recommended exercises you can do to help yourself in order to avoid Pflugerville spinal surgery since exercise is shown to generate equal outcomes to decompression laminectomy surgery! 

Exercise for back pain relief equals decompression laminectomy surgery for lumbar spinal stenosis. Pflugerville Wellness Center includes exercise to the chiropractic treatment plan! 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."