Pflugerville Chiropractic Nutrition Tip: Quercetin for Inflammatory, Metabolic and Autoimmune Issues

Quercetin. How many Q-starting vitamins or minerals can you think of? Well, this is a beneficial one! A yellow pigment in plants used as a food supplement to reduce allergic reactions or enhance immunity, quercetin is demonstrating itself to do more than just that! Its anti-inflammatory, immune-system supporting, and gut microbiota-regulating elements to name a few are attracting the attention of Pflugerville Wellness Center. We know our Pflugerville chiropractic patients will appreciate this vitamin flavonoid even more!

INFLAMMATION

Quercetin as a flavonoid found in herbs, fruits (apples, berries), onions, seeds, nuts, and green tea is described as offering beneficial effects on human health by mediating antioxidant activities, immune-modulatory effects, and regulating metabolic pathways.  By what means? By modifying gene expression, signaling pathways and controlling proteins and cytokines. Quercetin is supposed to most likely affect the P12K/AKT pathway and help neurodegenerative disorders, liver diseases, and diabetes. (1) Quercetin has been shown to alleviate the neuralgia and the inflammatory response of the sciatic nerve and spinal dorsal horn in rats with chronic constriction injury. (2) Pflugerville Wellness Center respects anti-inflammatory responses when it comes to managing pain!

AUTOIMMUNE DISEASE

Quercetin’s reputation is maturing a lot! Its use for treating and possibly preventing autoimmune diseases which appear resulting from a breakdown and dysregulation of the immune system is being examined. Dietary supplementation is being implemented more and more due to beneficial effects, relative safety, and low cost. Quercetin stands out in this realm because of its anti-inflammation, anti-oxidation, and neuroprotective benefits. Studies of late described positive effects of quercetin on rheumatoid arthritis, inflammatory bowel disease, multiple sclerosis, and lupus. (3) Pflugerville chiropractic patients with autoimmune disease may want to consider whether quercetin may be helpful.

METABOLIC DISEASE

Quercetin is also standing out in treatment of metabolic diseases like diabetes, hyperlipedemia, and nonalcoholic fatty liver disease. Pflugerville chiropractic patients have these types of issues, too. Animal experiments reported that quercetin helped insulin secretion, improved insulin resistance, lowered blood lipid levels, restrained inflammation and oxidative stress, alleviated hepatic lipid accumulation, and controlled gut microbiota. Future human studies are hoped to discover a way to boost the bioavailability of quercetin as well as record its effectiveness. (4) Pflugerville Wellness Center incorporates nutritional supports like quercetin with its chiropractic spinal manipulation via Cox® Technic to help our Pflugerville chiropractic patients get pain relief and enjoy better health.

CONTACT Pflugerville Wellness Center

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he describes The Cox® Technic System of Spinal Pain Management and how chiropractic spinal manipulation may affect to the immune system.

Schedule your Pflugerville chiropractic appointment soon. Be curious about the Q-vitamin! We will help you with its pronunciation and discuss just how quercetin may be a positive flavonoid for you! 

 
Pflugerville Wellness Center explains the benefits of quercetin for autoimmune, metabolic, and inflammatory diseases.  
« View All Nutrition Articles
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."