Pflugerville Exercise and Spinal Manipulation Recommended for Older Adult Back Pain

Older back pain patients find relief with combined chiropractic care: spinal manipulation and mobilization plus exercise. That’s what new best practices guidelines recommend. Surprised? Of course not! Your Pflugerville chiropractor takes care of your spine, and you take care of your spine! Together, your Pflugerville chiropractor and you the Pflugerville back pain sufferer form a great spine care team. Pflugerville Wellness Center is your local Pflugerville chiropractic care center where Pflugerville back pain patients meet their Pflugerville chiropractor to establish a treatment plan to relieve pain as well as a plan to prevent future back pain.

A recent high-level research review restates that spinal manipulation is a safe way to relieve back pain in older adults. Pflugerville Wellness Center appreciates this confirmation! How did they do this? Researchers reviewed all published articles from 7 years to update current recommendations. Thirty-seven panelists participated in this best practices guidelinesreview and update. Conclusively, they approved current statements regarding the best practices for chiropractic care of older adults with back pain. They reinforced the current statement about how safe spinal manipulation is for these patients. The panel added two additional notes of advice that (1) chiropractors should suggest exercise to back pain patients who are older and (2) manipulation and mobilization contribute to general positive outcomes not just for pain reduction. (1) Pflugerville Wellness Center concurs! Pflugerville chiropractic patients often look for care to eliminate their back pain. Then, they find Pflugerville chiropractic care that does more than just back pain relief. Chiropractic incorporation of nutrition, exercise, and wellness care encourages them to embrace a healthier approach to life.

This chiropractic care starts with back pain relief. The spinal manipulation method Pflugerville Wellness Center uses is called Cox Technic. In research studies regarding this approach, it’s published that radiculopathy (leg pain), chronic moderate/severe back pain and recurrent mild back pain (pain than comes and goes) respond more favorably to chiropractic Cox Technic than to medical conservative care. This study also demonstrated that chronic/recurrent – back pain that recurs several times a year – responds better to exercise. (2) Pflugerville Wellness Center recognizes that exercise is critical to manage back pain and prevent future back pain. Pflugerville Wellness Center urges all our Pflugerville chiropractic patients to help themselves with exercise.

Schedule your Pflugerville chiropractic appointment with Pflugerville Wellness Center to talk about Pflugerville back pain relief and prevention in older adults with Pflugerville chiropractic care and suitable Pflugerville exercise. Your Pflugerville chiropractor and you will work together as well as recommended spinal manipulation and exercise do to safely and effectively reduce low back pain.