Featured Exercises

Pflugerville Chiropractic Advice: Take a walk.

Just walking is beneficial to keeping you moving and in getting you back to moving after experiencing back pain, so Pflugerville Wellness Center encourages you to just take a walk! Additionally it may well keep immobility at bay.

Exercise for Osteoporosis

Research details that Pflugerville osteoporosis patients will benefit from gentle chiropractic care and exercise. 

Dealing with Knee Osteoarthritis? Exercise.

Pflugerville knee osteoarthritis is common and yet no less painful for those who experience it. Exercise is the core of care with new studies suggesting exercising the non-affected knee and doing yoga as potential aids.